Nefertiti walk like an egyptian
Diet and digestion are important. You know the old saying, ‘you are what you eat’? This is not correct. In fact, you are what you eat and absorb. As a person heads past 40, they don’t make as much stomach acid and/or digestive enzymes, so nutrients from food are not as easily absorbed into the body. If you are concerned about digestion, you could advise a broad-spectrum digestive enzyme preparation with main meals.
Channel 2 Action News welcomes out newest reporter, Nefertifi Jáquez. Here are 10 things you should know about her: